Category Archives: Uncategorized

Health Benefits of Saffron Tea

Saffron tea has been used to help with wide range of ailments.  In Edgar Cayce’s readings, Saffron tea has been recommended for Alimentary System, Intestinal Antiseptic, Psoriasis, Ezema, Laceration, Eliminations, Digestive and Intestine Cleansing Aide.  According to Nutrition-and-You.com, Saffron can … Continue reading

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What Is Koren Specific Technique(KST)

Have you ever met someone who could locate and release your deepest stresses? Stresses that other healers have missed? Problems you have carried around both physical and emotional. KST practitioner is that someone. KST uses 3Cs procedure: 1.Challenging- analyze all … Continue reading

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Low Back Pain

Many adults experience low back pain or neck pain some point in their life.  Some people could not find the cause of their low back pain; they were working on their yard or lifting up their kids and their back … Continue reading

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Fear

Fear has been my best friend for as long as I could remember.  I was so comfortable living in fear that outside of that scared me.  Fear of failure, relationship, speaking my truth, fun, to be me, abundance, prosperity, wealth, … Continue reading

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Breathing

Families get together during the holiday can be overwhelming and stressful.  Four square breathing might help you stay sane during this hectic time; it can also help with panic attack.           1. Take a deep breath in slowly for 4 counts. … Continue reading

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Overcome Addiction Naturally

Be open to overcome addiction naturally.

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What is Reiki?

The holiday is coming soon: Thanksgiving, Christmas, and New Year. Holiday used to be fun and relaxing time with family, but some how it has become a stressful time for most of us.  The best time to de-stress is during … Continue reading

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