Monthly Archives: May 2015

Fermented Beet Juice (KVASS)

I first discovered Kvass from Nourishing Traditions site three years ago while I was looking for beet juice and pickle beets http://thenourishingcook.com/how-to-make-fermented-beet-kvass/.  It took me couple time to get good at it; I love kimchi and anything fermented so it … Continue reading

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Low Back Pain

Many adults experience low back pain or neck pain some point in their life.  Some people could not find the cause of their low back pain; they were working on their yard or lifting up their kids and their back … Continue reading

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Muscle Test (Kinesiology)

Do you know that you have been using some form of muscle test in your daily life and don’t even know it? Muscle Test is way to ask your body questions; you body responses to the question by the lightness/heaviness, … Continue reading

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