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I first discovered Kvass from Nourishing Traditions site three years ago while I was looking for beet juice and pickle beets http://thenourishingcook.com/how-to-make-fermented-beet-kvass/. It took me couple time to get good at it; I love kimchi and anything fermented so it … Continue reading
Many adults experience low back pain or neck pain some point in their life. Some people could not find the cause of their low back pain; they were working on their yard or lifting up their kids and their back … Continue reading