Author Archives: Inspired Life Sanctuary
The Health Benefits of Coconut Water
A friend of mine told me about the experienced that she had with severe urinary tract infection which lasted 2-3 months; she went through several rounds of antibiotic, cranberry juice and anything she could do to relief the pain but … Continue reading
Knee Pain Relief Gel
Health Benefits of Saffron Tea
Saffron tea has been used to help with wide range of ailments. In Edgar Cayce’s readings, Saffron tea has been recommended for Alimentary System, Intestinal Antiseptic, Psoriasis, Ezema, Laceration, Eliminations, Digestive and Intestine Cleansing Aide. According to Nutrition-and-You.com, Saffron can … Continue reading
What Is Koren Specific Technique(KST)
Have you ever met someone who could locate and release your deepest stresses? Stresses that other healers have missed? Problems you have carried around both physical and emotional. KST practitioner is that someone. KST uses 3Cs procedure: 1.Challenging- analyze all … Continue reading
Muscle Tension Relief Inhaler
A muscle tension tends to cause a lot of problems. If your neck and shoulders are tight that would cause you to have headache, shoulders and arms pain. Inhaler for muscle tension helps to relief muscle tension, reduce pain, and … Continue reading
Beat The Blue Naturally
Summer is here which mean many of Farmer’s Markets are open on the weekend. It would be a great time to go out and support your local farmers, eats healthy and organic foods. You are what you eat after all … Continue reading
Summer Essential Oils Guide
Picture courtesy of gethappydoterra.com
Fermented Beet Juice (KVASS)
I first discovered Kvass from Nourishing Traditions site three years ago while I was looking for beet juice and pickle beets http://thenourishingcook.com/how-to-make-fermented-beet-kvass/. It took me couple time to get good at it; I love kimchi and anything fermented so it … Continue reading
Low Back Pain
Many adults experience low back pain or neck pain some point in their life. Some people could not find the cause of their low back pain; they were working on their yard or lifting up their kids and their back … Continue reading
Muscle Test (Kinesiology)
Do you know that you have been using some form of muscle test in your daily life and don’t even know it? Muscle Test is way to ask your body questions; you body responses to the question by the lightness/heaviness, … Continue reading
Inspired Life Sanctuary
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