Author Archives: Inspired Life Sanctuary

About Inspired Life Sanctuary

We are holistic health sanctuary; we provide a place for individuals to reach their optimum health & wellness by offering opportunities for becoming aware, learn, heal, and awaken their potential.

The Health Benefits of Coconut Water

A friend of mine told me about the experienced that she had with severe urinary tract infection which lasted 2-3 months; she went through several rounds of antibiotic, cranberry juice and anything she could do to relief the pain but … Continue reading

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Knee Pain Relief Gel

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Health Benefits of Saffron Tea

Saffron tea has been used to help with wide range of ailments.  In Edgar Cayce’s readings, Saffron tea has been recommended for Alimentary System, Intestinal Antiseptic, Psoriasis, Ezema, Laceration, Eliminations, Digestive and Intestine Cleansing Aide.  According to Nutrition-and-You.com, Saffron can … Continue reading

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What Is Koren Specific Technique(KST)

Have you ever met someone who could locate and release your deepest stresses? Stresses that other healers have missed? Problems you have carried around both physical and emotional. KST practitioner is that someone. KST uses 3Cs procedure: 1.Challenging- analyze all … Continue reading

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Muscle Tension Relief Inhaler

A muscle tension tends to cause a lot of problems.  If your neck and shoulders are tight that would cause you to have headache, shoulders and arms pain.  Inhaler for muscle tension helps to relief muscle tension, reduce pain, and … Continue reading

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Beat The Blue Naturally

Summer is here which mean many of Farmer’s  Markets are open on the weekend.  It would be a great time to go out and support your local farmers, eats healthy and organic foods.  You are what you eat after all … Continue reading

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Summer Essential Oils Guide

Picture courtesy of gethappydoterra.com

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